Your wellness starts here

Welcome to Connections Yoga and Wellness, a community-based wellness studio in the heart of Steinbach, Manitoba.

We are your wellness community.

Some days you just need to slow down, breathe, and de-stress.
Other days you feel the urge to flow and move your body more.
And sometimes you want to dance, laugh and play.
Strengthen, tone, flex, reach, steady, breathe, smile, relax, and let go.

Encouraging you to be your best self since 2013. Creating health and happiness, together.

Connect with your breath and your body. Connect body and mind. Connect with your heart and spirit. Connect with others in a supportive community. Come and connect, with us.

Whether it’s your first time on the mat, or your hundredth, we’re excited to see you.

Whether you’re looking for a slow, relaxing class (like our Yin/Restorative), or a class with more movement and strength building (check out our Yoga Fusion class), or something in between, we’re sure you’ll find it here!

All of our classes are unique, and our teachers are easily able to accommodate different needs and conditions. No matter what class you take though, you’ll be welcomed by a great community.